Tag: gym

Jonathan aka ‘Kaos’ is a name to be reckoned with in the training circuit in Hyderabad. I’ve trained under Kaos for four months, the details of which can be found on this very site (Click here). Kaos is a drill sergeant. The closest I’ve ever got to a boot camp in the army was under this […]

Introduction Avinash has been around the gym for a while now. And by ‘a while’ I mean for about 13 years. And like a fine wine, this beast is only getting better with age, but I don’t mean like wine, I mean like Godzilla. Avinash is a veteran bodybuilder, a no nonsense nutritionist, and plain […]

The Background There came a time in my life where I noticed how much I had let go. Up until then, my gym workouts were intermittent. Gym memberships came and went, and sure the sessions were good in themselves, but nothing was really targeted in terms of goals. At the end of the day, I […]

Disclaimer The views in this article aren’t from a certified nutritionist. I don’t intend to advise all and sundry with a blueprint to losing fat or gaining muscle. This article as well as articles posted after, will be more about my personal journey and how I train, and how I eat, and the results I […]

First things first, let’s go over the foundation of what my page is going to be about when it comes to fitness. I’m not fit. I’m trying to get there. I struggle with all the regular Joe problems. You name it. Binge eating, junk eating, sleeping late, quitting gym after a while and feeling too […]