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Introduction Avinash has been around the gym for a while now. And by ‘a while’ I mean for about 13 years. And like a fine wine, this beast is only getting better with age, but I don’t mean like wine, I mean like Godzilla. Avinash is a veteran bodybuilder, a no nonsense nutritionist, and plain […]

My wife and I’d been contemplating getting kittens for a while now. We aren’t the pet buying kind so the only other natural route was to pick them up off the street or to adopt. Facebook is riddled with animal welfare and adoption groups and it wasn’t hard finding them through friend’s who’d already adopted […]